Free 2-minute quiz
What's Actually Making You Anxious About Birth?
A free 2-minute quiz built by a registered midwife to help you name exactly what's behind your birth anxiety, and know exactly where to start.
WHAT'S INSIDE
A quiz that gets to the heart of what's making you nervous
5 quick questions that get specific
Not just "how anxious are you," but what's actually driving it.
A personalised result
Names what's on your mind so you can stop wading through generic birth content that doesn't fit.
A clear next step matched to your result
Knowing where to start is hard. You don't need the whole internet's worth of birth advice at once.
Built by a registered midwife
Rooted in real life lived experience supporting women to give birth, not just confident-sounding content.
This QUIZ is for you if...
You're expecting your first baby and feel like you should be excited, but mostly you feel anxious and can't quite explain why.
You've read a dozen birth articles that all say something different, and you're more confused now than when you started.
You want to be an active part of the decisions in your birth, not someone things just happen to.
You're tired of birth content that either scares you or tells you to 'just trust your body' with nothing behind it.
“People walk away feeling genuinely empowered and prepared.”
Had a recent session with Taylor. I left feeling more informed and prepared for our first baby! Most of all, it made my partner feel less worried and more confident about the delivery. I would recommend this course for anyone who is expecting and wants to feel more informed and comfortable about their next big journey.
Loved our experience with Powerbirth. Small class size, lots of time to ask questions, and great evidence backed information - it felt very unbiased, just giving us the knowledge we need to make informed decisions. My partner and I walked away feeling confident and connected as a team. 10/10 would recommend!
Both my partner and I came out of the PowerBirth course feeling incredibly informed and empowered. Taylor was an amazing facilitator who delivered at a great pace with tons of evidence-based insights. The course truly cut through all the information overload I've encountered during my pregnancy. I would highly recommend it for first time parents!
Fiona was incredibly knowledgable, helpful and passionate. We left feeling confident and reassured for the upcoming birth of our child. Highly recommend for first time parents to be informed and empowered.
Fiona was incredibly knowledgable, helpful and passionate. We left feeling confident and reassured for the upcoming birth of our child. Highly recommend for first time parents to be informed and empowered.
Me and my partner really enjoyed our session. We felt the information was really digestible and not overwhelming. Definitely feel like we have the tools we need to navigate a tough and exciting journey!
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About the creator
Hi, I'm Beth. I'm a registered midwife and the founder of PowerBirth, a midwife-led birth education course, and co-host of Growing, one of Australia's leading parenting podcasts.
I built this quiz because I know that right now you have questions about birth that you want answered. Perhaps you've been wading through a sea of birth content online and the overwhelm has set in. Take a deep breath — this quiz is exactly where to start.
Ready to name what's behind your birth anxiety?
Take the free 2-minute quiz and get a personalised result with a clear next step.